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Sauna and Steam Room

After a tough workout, why not take some time out for yourself in our revitalising Sauna & Steam rooms. Relax your muscles, evaporate stress and let the days troubles fade away.

Saunas and steam rooms provide emotional and physical relaxation benefits. Wet and dry heat simulate sedative effects that generate feelings of calmness and relaxation.  Saunas and steam rooms also promote muscle relaxation, which can provide muscular pain relief. 

Oulder Hill Leisure Complex

Hudson's Walk, Rochdale, OL11 5EF

Tel: 01706 716680

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