Encouraging an active lifestyle no matter your age, ability or experience.
With all gym based memberships
Join eam OHLC @ Rochdale Half Marathon!
Over60s swim for £1 during timetabled sessions.
Let's empower women everywhere.
Take part in monthly challenges.
Dual lane inflatbale obstacle course, on water!
Today is International Women’s Day. Last year I wrote a post on empowering women. Just under 12 months on and everything I wrote is still as relevant as it was then. Society still bombards us with pressure to look perfect. This is one of the reasons I’m so passionate about making women feel empowered....
Sunday 27th January marked a historic day for rugby league in Rochdale, as Rochdale Hornets relaunched their women’s team...
Back Onside is an initiative run by Rochdale Hornets RFLC, that will help men get back into exercise and to improve the health of men who have fallen away from sports and exercise, as well as helping to foster an environment that promotes positive mental health....
We spoke with Rochdale Underwater Hockey player Jack Midgley about his trials for Team GB...
“OHLC is my church. They're always supportive and eager to help. The staff work with you to get the gains or losses or dietary needs you require. The fitness classes are second to none as well. I suffered with depression as part of my ADHD for a long time and a few members of staff understood exercise was my medicine and actually tailored my routines to be different every time. It keeps me happy and focused and for that I say OHLC is a big part of my happier healthier me... So thank you!“
“Great place. After swimming here a number of times I decided to get a swim only membership. For a great price you can be in the pool 6.30am. Very clean. The staff are great. This place is a hidden gem I would highly recommend to anybody.“
“Clean. Family friendly. RECOMMENDED.“
Located just outside Rochdale town centre, we share a site with Gracie Fields Theatre and Oulder Hill Community School.
Come and try out fitness suite, swimming pool, sauna & steam room and even take in a class, all on us!