Encouraging an active lifestyle no matter your age, ability or experience.
Thursdays 6.30-7.45pm & Saturdays 10-11.15am
With all gym based memberships
Over60s swim for £1 during timetabled sessions.
Let's empower women everywhere.
Take part in monthly challenges.
Dual lane inflatbale obstacle course, on water!
Aidan Lindridge, 21 who has cerebral palsy, has taken on the Swim400 challenge to raise money for charity Stick ‘n’ Step. The challenge involves swimming for 400 minutes....
A report in 2017 revealed that 1 in 3 children aged 7-11 years old are unable to swim a minimum of 25 metres unaided, meaning they are potentially unsafe in and around water through risk of drowning...
Taking your baby swimming can be great fun for you and your little one, but for a lot of new mums it can be daunting. There’s a lot to think about and plan before you get anywhere near the water. From what you need to bring with you, to keeping your little one safe in the water and the logistics of getting changed. We’ve put together some great tips and advice from mums and swimming teachers to make sure your trip to the pool goes as smoothly as possible – for both of you!...
Let’s celebrate fierce and phenomenal women, breaking boundaries and breaking the mould, who do their thing.. no matter how sweaty they get!...
“OHLC is my church. They're always supportive and eager to help. The staff work with you to get the gains or losses or dietary needs you require. The fitness classes are second to none as well. I suffered with depression as part of my ADHD for a long time and a few members of staff understood exercise was my medicine and actually tailored my routines to be different every time. It keeps me happy and focused and for that I say OHLC is a big part of my happier healthier me... So thank you!“
“Great place. After swimming here a number of times I decided to get a swim only membership. For a great price you can be in the pool 6.30am. Very clean. The staff are great. This place is a hidden gem I would highly recommend to anybody.“
“Clean. Family friendly. RECOMMENDED.“
Located just outside Rochdale town centre, we share a site with Gracie Fields Theatre and Oulder Hill Community School.
Come and try out fitness suite, swimming pool, sauna & steam room and even take in a class, all on us!